ABHYANGA THERAPY
ABHYANGA THERAPY
Abhyanga is a warm oil massage with custom-prepared herbal oils. Each body type is unique. The massage is soothing and relaxing to the nervous system, and also acts to mobilize accumulated toxins in the skin and allow for their elimination. It is designed to bring sustenance to the tissues, deep relaxation to the muscles, and calmness to the mind. Each body type is unique, so the oil combinations are blended with specific herbs and essential oils to meet your special needs. Other benefits include stress reduction of stress or fatigue, so the oil combinations are blended with specific herbs and essential oils to meet your special needs. Practitioners use rhythmic strokes and Pranic energy to stimulate and energize the subtle bodies. Traditional Abhyanga Massage has always included extensive work on the chest area. This is done, but also to release toxins in the lymph system around the chest/breast and is an optional part of the massage.
60 MINUTES $250
SWEDANA / HERBAL STEAM THERAPY
Swedana is a herbalized steam bath, this liquefies and loosens ama (sticky, toxic substances resulting from improper digestion of food, environmental pollution, and other harmful sources) so that they can be easily eliminated from the body. Thus it mobilizes the toxins. It is used for obesity, joint diseases, and other respiratory disorders.
It is a wonderful support for arthritis, body aches and pains, and obesity. This full-body steam from the neck
down infuses dosha-specific herbs and heat to detoxify and purify the body.
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25 MINUTES $ 90
SHIRODHARA THERAPY
SHIRODHARA THERAPY
Shirodhara is a continuous stream of herbalized oil, herbal decoctions, milk, or buttermilk on the forehead at the point in between the eyebrows in a steady stream. ‘Shiro’ is head and ‘Dhara’ means stream, a very calming, relaxing treatment for the nervous system, insomnia, stress, psychosomatic mental disorders, and Vata and skin disorders. The constant stream of liquid creates a vibration, which transmutes the energy to a subtle state, and by slowing the breath, induces a state of deep meditative relaxation. This treatment is great support for insomnia, IBS, skin diseases, dandruff, early graying or balding, ADHD, psoriasis, facial palsy, migraine, vertigo, tinnitus, and memory loss.
Shirodhara is a gentle, yet profound treatment that works specifically on balancing and stabilizing the activity of the mind. Warm, dosha-specific herbal oils are beautifully streamed over the Ajna Chakra or third eye, taking the participant on a journey deep inside. This helps bring balance to the mind and the emotions and is balancing to the nervous system; creating feelings of relaxation and delight.
35 MINUTES $250
NASYA THERAPY
NASYA THERAPY
Nasya is an effective Ayurvedic remedy for clearing nasal passages and supporting healthy sinuses. The nasal administration of herbal oils or herbs. It helps to balance prana and promote mental clarity. This treatment begins with facial steam and is followed by a face and neck massage. Then, herbal oils are administered into the nose to help heal the sinuses. Nasya is classically used for allergies, snoring, sinusitis, sleep apnea, and headaches. It is really praised in yoga for its best effects on increasing mental focus and meditation. This therapy also is known to have great effects on our emotions, desires, and memories. It is also used for migraines and respiratory allergies. Daily nasal lubrication helps to release tension in the head and relieve accumulated stress. Nasya is also traditionally said to improve the quality of voice, strengthen the vision and promote mental clarity. Also, it has a great supportive therapy for headaches, migraine, sinusitis, chronic cold, chest congestion, cervical spondylosis, and facial palsy. It helps with insomnia and degeneration of cervical vertebrae and much more for Prana Vayu.
20 MINUTES $250
NETRA BASTI THERAPY
NETRA BASTI THERAPY
Eye Basti is very useful for eyestrain, red/dry/itchy eyes, general vision problems, and glaucoma. The entire eye area is covered with medicated ghee to release the inner tension of the eye sockets and soothe eye tension. This treatment has traditionally been used to improve eyesight and it brings a glamorous sparkle to the eyes.
30 MINUTES $250
PADABHYANGA THERAPY
PADABHYANGA THERAPY
Padabhyanga is a very comforting and relaxing foot massage in which the important marma/ pressure points on the foot are gently massaged with warm oil. It calms the whole being and also rejuvenates the luster of the eyes. Feet are a very important part of our body, as many nerves from many organs terminate in the feet. This treatment helps to strengthen these nerves and restores health to many parts of the body, especially the eyes and brain. It is very helpful for people with insomnia, fatigue, and leg cramps.
40 minutes $250
HRIDAYABASTI THERAPY
HRIDAYABASTI THERAPY
Hridayabasti is a local collection of warm herbal oil over the chest area. It is useful in heart disease, chest aches and pains, and for Vata and Pitta imbalance in the chest area. It is also helpful in releasing deep-seated emotions on a subtle level.
40 Minutes $250
UDVARTANA THERAPY
UDVARTANA THERAPY
Udvartana is a dry powder massage that uses herbal powders according to your constitution. This massage is helpful for weight reduction and exfoliating skin cells, helps curb obesity, improves mobility in the joints, strengthens muscles, and reduces cholesterol.
60 mins- $299
JANU BASTI THERAPY
JANU BASTI THERAPY
Janu Basti is a local collection of warm herbal oil over the knee joint. It promotes the strength of the knee by improving circulation. It is supportive for knee arthritis or general knee pain.
30 Mins $250
GREEVA BASTI THERAPY
GREEVA BASTI THERAPY
Greeva Basti is a local collection of warm herbal oil over the back of the neck. It is very useful for chronic pain in the neck region, disc issues, arthritis, and also frozen shoulder.
30 mins. $250
KARNA PURANA THERAPY
KARNA PURANA THERAPY
Karna Purana is an oil therapy for the ears. The ears are filled with herbal oils which create a feeling of deep restfulness. This is a wonderful therapy for vata balancing and may be useful for insomnia. It is supportive for earache, deafness, ringing in the ears, and also teeth and gum disorders. It sharpens hearing.
30 Mins $200
PINDA SWEDA THERAPY
PINDA SWEDA THERAPY
Pinda Sweda is a therapy in which small sacks of herbal paste, warm leaves of herbal plants, or herbal powders are used to massage the body. A light application of herbal oil may be used prior to using the sacks. This therapy helps release toxins, makes the body supple, strengthens the muscles, decreases stiffness in the joints, and is effective in healing neuromuscular disorders by awakening cellular memory. It restores appetite and sleep patterns and also relieves stress.
This therapy is wonderful for joint and musculoskeletal diseases, paralysis, muscular dystrophy, body ache, osteoarthritis, frozen shoulder, tendinitis, and cervical and lumbar spondylosis.
60 Mins $299
AYURVEDIC BLISS THERAPY
AYURVEDIC BLISS THERAPY
An Ayurvedic Bliss Therapy is a combination of an Ayurvedic Massage, Shirodhara, and
Herbal Steam Therapy.
These therapies take the mind, body, and spirit on an inner voyage of relaxation and mental purification. By creating profound relaxation, promoting energy flow, and purifying the body/mind, this ritual encourages a deep remembering and peace that supports the healing process and connection to Spirit. A special khichri lunch is included.
3.0HOURS | $650
PANCHAKARMA THERAPY
PANCHAKARMA THERAPY
Panchakarma is Ayurveda’s purification and rejuvenation method and therapeutic means of eliminating impurities from the body and mind. It is designed to remove deep-rooted stress and impurities while balancing the doshas – those energies or forces that govern all biological functions.
To begin your detox you will make an appointment with our Ayurvedic Practitioner, to discuss your health goals and concerns and to create a detox plan.
After you complete your detox you get to choose from a 1, 3, or 5 days Panchakarma.
A Panchakarma day begins with morning yoga and then you will shift into your body therapies. These therapies include Bliss Therapy, an additional Ayurvedic Body Therapy, and Ayurvedic massages.
A special Panchakarma lunch is included.
5 DAY $3800| 7 DAY $5400 | 15 DAY $8400
POLICY
POLICY
Please arrive 5-10 minutes early for your reservation All appointments scheduled must be coupled with a credit card in order to hold your reservation Any cancellations or rescheduling must be done 24 hours in advance Without a 24-hour notice we must charge the card 50% of the services scheduled as a cancellation fee We kindly ask that children accompany you ONLY if they are receiving services as well​